Notonlyitmakethebonesofbothmenandwomenstrong.

'sautism.

Dothiseveryday.

Iwitheachothersevennines.

ThefifthmethodofreplenishingYuanjingandbloodqiiscalledregutingthepulse.

Thewoman''''sbuttocksfacetheman.Kopoftheman.

Notonlyitmakebothmenandwomenphysicallystrongandstrong.

Itmakebothmenandwomenfullofbloodandstrongmusclesandbones.

Iwitheachothersixnines.

Dothiseveryday.

Intercourseimesadayacctothisrule.Ninedayswillcurethedisease.

That''''sfifty-foursexualintercourse.Stopwhenyou''''redone.

Leftarmnaturallystraight

Kneelingonthebedwithbothknees.On.

Italsotreatwomenwithamenorrhea.

womanlyingonbed

Thespecificapproachis:

Themanislyingonhisbathebed.

ThesevehodofreplenishingYuanjingandbloodiscalledYiye.

That''''sseventy-twosexualintercourse.Stopwhenyou''''redone.

Bendysback.Yourheelstouchyourhips.

Notonlyitmaketheveinsofbothmenandwomensmooth.

Thesixthmethodofreplenishingtheessendbloodiscalledanimalblood.

Themansupportshisbodywithhishands.

Iwitheachotherinninenines.

Bendtherightkneeforward

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Thatistopromotebloodcircutionandenhancephysicalfitness.

Thespecificapproachis:

Thespecificapproachis:

Intercoursefivetimesadayacctothisrule.Tendaystocurethedisease.

Therohebed.

Dothiseveryday.

Iwitheachhtnines.

Thespecificapproachis:

Italsotreatthewoman''''sstenchofJingou.

Themanisstandingonthegroundinfrontofthebed.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Thatis,eighty-onesexualintercourse.Stopwhenyou''''redone.

Thatis,itincreasesthesecretionofvaginalfluid.

Intercourseseventimesadayacctothisrule.Tendayswillcurethedisease.

TheeighthmethodofreplenishingtheessendbloodiscalledtheTaobody.

ItalsotreatthesymptomsoffemaleJingoumusclerexation.

Thatis,theaccumutionofblood.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Dothiseveryday.

Kneelonyourknees.Liftyourhipsup.

That''''ssixty-threeintercourse.Stopwhenyou''''redone

Intercoursesixtimesadayacctothisrule.Twentydayswillcurethedisease.

,thatis,tutethemusclesofthebody.

Thewomanislyingonherback.